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  • Sale!
    ABCs to Mindfulness Colouring Bundle
    Mindful & Co Affirmation Colouring Pencils

    ABCs to Mindfulness Colouring Bundle

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    Did you know?…Studies have found that colouring in improves stress management, and is a practical alternative to relaxation breathing.

    When combined with breathing techniques, meditation and mindfulness, the simple act of colouring in has the potential to become a fun yet mindful ritual that improves one’s wellbeing.

    not rated $24.90
  • Sale!
    ABCs to Mindfulness Colouring Book
    ABCs to Mindfulness Colouring Book

    ABCs to Mindfulness Colouring Book

    .

    Did you know?…Studies have found that colouring in improves stress management, and is a practical alternative to relaxation breathing.

    When combined with breathing techniques, meditation and mindfulness, the simple act of colouring in has the potential to become a fun yet mindful ritual that improves one’s wellbeing.

    not rated $19.95
  • Sale!
    Mindful & Co Affirmation Colouring Pencils
    Mindful & Co Affirmation Colouring Pencils

    Mindful and Co Affirmation Colouring Pencils

    .

    Did you know?…Studies have found that colouring in improves stress management, and is a practical alternative to relaxation breathing.

    When combined with breathing techniques, meditation and mindfulness, the simple act of colouring in has the potential to become a fun yet mindful ritual that improves one’s wellbeing.

    not rated $9.95
  • Sale!
    Mindful & Co Gratitude Mail
    Mindful & Co Gratitude Mail

    Mindful and Co Gratitude Mail

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    Gratitude is one of many positive emotions, it’s about focusing on what’s good in our lives and being thankful for the things we have.

    When we count our blessings, we interrupt the cycle of negative and fearful thoughts, allowing the stress system in our bodies to recover.

     

     

    not rated $19.95
  • Sold
    Mindful & Co Pick Up Sticks
    Mindful & Co Pick Up Sticks

    Mindful and Co Pick Up Sticks

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    Pick Up Sticks are not only fun and interactive, they offer your child a source of mindfulness and focus.

     

     

    not rated $9.95