Now Is The New Later Inspiration Notebook

Description

Now Is The New Later Inspiration Notebook

Using our Now Is The New Later Inspiration Notebook to record your thoughts and express your emotions has been proven to be an extremely helpful tool for managing mental health and emotional fitness.

Journalling helps you identify negative thought patterns and associated behaviours, what is causing you stress, or triggering anxiety, and allows time for self-reflection.

“No dream is too big or too loud. If you can imagine it then imagine yourself doing it.”

Here are our top ideas for using your Inspiration Notebook.
– personal diary
– practising gratitude
– record your thoughts and emotions
– a thought brain dump
– record recipes or meal planning
– a travel diary
– a daily to-do list
– a habit tracker
– record your dreams
– inspire creativity
– tracking your goals

Features:

• A5 size
• 96 pages
• Grid lined pages
• Rounded corners
• Singer sewn spine

Never underestimate the power positive praise can have on a child. Giving positive praise to our children helps to reinforce behaviours, builds self confidence and self-esteem. When you praise your child, you are showing them how they can see themselves in a positive light, helping them to recognise when they have done well.
You can check out our blog HERE